Wednesday 8 January 2014

Food for a Healthy Heart...

Oatmeal
Green Leafy Vegetables
Carrots
Apple juice
Oranges
Berries
Olive Oil
Flax Seed
Fish
Soybean
Whole grains like Barley
Curd or Yoghurt
Tofu
Cinnamon
Almonds
Walnuts
Broccoli
Tomatoes